BALI TOUR PHOTOGRAPHY: How to prevent Jet Leg

Landscape Bali Tour Photography

Bali Tour Photography specializes in arranging tours according to your prefference. Whether you are a professional photographer, a hobbist, or just interested in photography, let us guide you in our tours of Java, Bali, Lombok, and Flores.

Rinjani Trekking Tour 2N/3D

It is suggested that the Rinjani suite is of mantle origin, but that all the andesite and dacites as well as many of the basalts have probably been modified by fractional crystallization processes.

Bromo Landscape Photography

Bromo Tengger Semeru National Park is located in East Java, Indonesia, to the east of Malang and to the southeast of Surabaya, the capital of East Java.

Animal Photography

Animal photographers often attempt to document the space as well as convey an appreciation of the scenery.

Bali Tour Photography Transport

To support the program Bromo Bali Tour Photography, to explore every corner in Bromo, we use the Jeep.

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Whether you are a professional photographer, a hobbist, or just interested in photography, let us guide you in our tours of Java, Bali, Lombok, and Flores.

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Showing posts with label How to prevent Jet Leg. Show all posts
Showing posts with label How to prevent Jet Leg. Show all posts

How to prevent Jet Leg?

5:07 AM  , , , ,  1 comment


Many people suffer from jet lag after a flight distance and through a number of time zones. Although there is no sure-fire way to avoid jet lag, but there are some things you can do that can help your body adjust to new time zones.

 Try going to bed early a few days before departure and sleep as much as possible during the flight. Earplugs and a blindfold can be used to help reduce noise and light.

 Many side effects of jet lag, which aggravate the situation, caused by dehydration. So, avoid alcohol, coffee, tea and other caffeinated beverages and drink plenty of mineral water during the flight.

 A little light exercise during the flight can help reduce back pain, leg swelling, and fatigue in general. Stretch regularly and a walk in the corridors of the aircraft to prevent freezing of blood.

 Finally, on the first day you arrive at your destination, relax. Enjoy your trip in a fun, after it had started its corresponding local time.

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